Did you know that people have been fed a myth about fish being the only major source for Omega 3 Fatty Acids?
If you have taken this to be nutritional gospel truth, then perhaps you should do some research like I did. Do you know what I found?
Soybeans provide Omega 3 Fatty acids and a healthy amount of protein.
Have you ever gone walking through a flower filled meadow just after the blooms open? The scent captures all your senses while it fills your body with a feeling of well being. It's almost instantaneous. The sight of multi-colored flowers tantalizes the eye which then sparks the pleasure center of the brain. Next, the scent wafts into the surrounding air and the aroma triggers the instinct to inhale slowly and exhale even more slowly. The flower scents are drawn deep into the smell center and the essences carry their various healing elements throughout the body by way of all the sensory organs. The skin, the hair, the eyes, the nose and the feet come alive with the powerful sense of nature that tells the body to receive the healing and be well.
The science of natural healing developed an art form that involves using the volatile oils from natural plants. These oils are captured at the prime time of a plants essence or signature when the oils are higher. Many uses for these valued plant oils have developed in multiple natural medicine fields. Massage therapists rely heavily on essential oils in their practice as an aid in relieving pain, soothing muscles for maximum relaxation during the applied massage therapy session.
