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Fish is not the Only Source for Omega 3 Fatty Acids

Posted by TheMidnightWriter Wednesday, March 31, 2010

Did you know that people have been fed a myth about fish being the only major source for Omega 3 Fatty Acids?


If you have taken this to be nutritional gospel truth, then perhaps you should do some research like I did. Do you know what I found?


Soybeans provide Omega 3 Fatty acids and a healthy amount of protein.

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